Exercise

Deadlifts
15 Mar

Our CEO And Director Of Accounting Do Deadlifts…During Lunch Hour

by Punctual Abstract

Does your company’s CEO rub shoulders with employees during lunch hour? Do they do deadlifts with them? Punctual Abstract’s CEO Melissa Buras does. Check out Melissa and Director of Accounting ..

Read more
30 Jan

An Inspiring Story Of Hope

by Punctual Abstract

For many of us, staying fit and living a healthy lifestyle is a matter of discipline and attitude. For Brian Simmons, however, the obstacles are far more daunting. In a recent Fox8-WVUE story, Simmons..

Read more
Workout Tip: Get Your Posterior In Gear With Two Exercises
20 Jan

Workout Tip: Get Your Posterior In Gear With Two Exercises

by Punctual Abstract

Looking for a workout tip? Working out your backside and the rest of the posterior chain – posterior deltoids, gluteus maximus, biceps femoris, trapezius, etc. – doesn’t have to be a recipe f..

Read more