Exercise

Business Trip? Bring Your Sneakers For These Cities’ Great Running Routes

by Punctual Abstract

Looking for running routes on the road? You’ve come to the right place. Whether you like traveling for business or not, you know one thing is true: it’s hard to eat healthy on the road. Eating ..

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Four Strange Workouts…That Work

by Punctual Abstract

Here are a few strange workouts you will love if the idea of 20 pull-ups or 15 lunges doesn’t entice you. What’s more, they actually work! Invert Your Exercise Bat-like, inverted exercises where..

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How To Stay In Shape When You’re Not A Spring Chicken

by Punctual Abstract

Let’s face it, we can’t do everything we could do when we were 20 years old. But that doesn’t mean we can’t stay in shape. In our continuing effort to help our readers and our employees lead h..

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